Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
CCPL's all-new "Zumba Chair" Class will meet on Thursdays, October 16-November 20, from 1:00-1:45 PM in CCPL's Community Room B.
Wear comfortable clothes and bring a bottle of water.
Janice Thomasson, Licensed Zumba Gold Instructor, will focus on balance, vertigo, range of motion, and coordination issues. Easy on joints. Ideal for those with hip and knee replacements.
Fun workout in a chair!
Presented free of charge. Registration Required.